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North Carolina · 2026 season

North Carolina Foraging Calendar 2026

17 wild edibles, ordered by when each one is actually recorded in North Carolina, across 9 different peak months. Built from 8,724 research grade observation records and corrected for how many people were outdoors. Identification is a job for a person with the specimen in hand.

17
Species with a window
in North Carolina
9
Distinct peak months
of 12
6
In season now
October
8,724
Records behind it
research grade
Right now

In season in North Carolina in October

Chicken of the woods

LaetiporusFungusIn season now

May 1 to Oct 31, peaking around Jul 15

Built from 1,666 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

The documented hazard here is the species itself rather than a lookalike. Florida IFAS Extension states that raw or undercooked Laetiporus has been reported to cause gastrointestinal problems and that at least some individuals are allergic to it. Missouri notes swollen lips and stomach upset in some people even after cooking. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

American persimmon

Diospyros virginianaPlant, fruitIn season now

Jul 1 to Nov 30, peaking around Sep 15

Built from 972 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

The documented issue with persimmons is mechanical rather than toxic: tannin in unripe fruit can precipitate in stomach acid and form an obstructing mass. Every clinical report we could find concerns the Asian persimmon rather than the American one, so this is a genus level mechanism and not a documented American persimmon case. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Black walnut

Juglans nigraPlant, fruitIn season now

Sep 1 to Oct 31, peaking around Oct 15

Built from 94 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

The husks stain skin and clothing persistently and can irritate, which is a nuisance rather than a poisoning. We found no authoritative toxic lookalike pairing. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Hen of the woods

Grifola frondosaFungusIn season now

Oct 1 to Oct 31, peaking around Oct 15

Built from 257 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

Missouri states that hen of the woods has no poisonous lookalikes, and that the similar pore fungi are tough and inedible rather than toxic. Berkeley's polypore, often described elsewhere as a dangerous lookalike, is itself listed as edible when young. That is a statement about Missouri's fungi, not clearance to eat anything you have not had identified. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Lion's mane

Hericium erinaceusFungusIn season now

Oct 1 to Dec 31, peaking around Nov 15

Built from 952 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

The species Missouri names as similar, comb tooth and hedgehog, are themselves edible rather than poisonous. Missouri still adds: always be cautious when eating edible mushrooms. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Matsutake

Tricholoma section MatsutakeFungusIn season now

Oct 1 to Dec 31, peaking around Dec 15

Built from 52 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

We found no authoritative lookalike statement for matsutake that met our sourcing bar. Have it identified. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.
A white mushroom made of long hanging spines growing from the side of a tree trunk
Lion's mane in North Carolina, typically Oct 1 to Dec 31, from 952 records. “Hericium erinaceus 157746072” by Nina Filippova, CC BY 4.0
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The North Carolina year

Every window, in the order it opens

A cluster of smooth orange chanterelle mushrooms growing from mossy ground
Chanterelle is one of the most recorded species on the North Carolina calendar, with 1,481 records here, peaking around Aug 15. “Cantharellus lateritius 51632” by Dan Molter, CC BY-SA 3.0

Hedgehog mushroom

HydnumFunguswinter

Jan 1 to Jan 31, peaking around Jan 15

Built from 48 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

We found no authoritative statement naming a toxic lookalike for hedgehog mushrooms, and we are not going to infer one. Absence of a published pairing is not the same as absence of risk. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Morel

MorchellaFungusspring

Mar 1 to Apr 30, peaking around Apr 15

Built from 338 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

Named lookalikes: False morels (Gyromitra species); Verpa species. Michigan health authorities also note that true morels can make people ill if eaten raw, undercooked, in large quantity, or with alcohol, and that sensitivity can develop in someone who has eaten them for years without trouble. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Ramps

Allium tricoccumPlant, leafspring

Mar 1 to Apr 30, peaking around Apr 15

Built from 264 research grade records in North Carolina, counted as recorded, because ramps are photographed when the leaves are up, which is the harvest window.

Named lookalikes: American false hellebore (Veratrum viride); Lily of the valley (Convallaria majalis). Vermont health officials issued this warning specifically because false hellebore comes up at the same time and in the same ground as ramps. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Wild blackberry

Rubus subgenus RubusPlant, fruitspring

Apr 1 to Aug 31, peaking around Apr 15

Built from 71 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

Illinois Extension writes that there are no poisonous lookalikes to worry about among the brambles. That is a single extension article rather than a body of guidance, so we attribute it to Illinois Extension rather than asserting it ourselves. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Black raspberry

Rubus occidentalisPlant, fruitsummer

Jun 1 to Jun 30, peaking around Jun 15

Built from 117 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

Illinois Extension writes that there are no poisonous lookalikes to worry about among the brambles. That is a single extension article rather than a body of guidance, so we attribute it to Illinois Extension rather than asserting it ourselves. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Chicken of the woods

LaetiporusFungusIn season now

May 1 to Oct 31, peaking around Jul 15

Built from 1,666 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

The documented hazard here is the species itself rather than a lookalike. Florida IFAS Extension states that raw or undercooked Laetiporus has been reported to cause gastrointestinal problems and that at least some individuals are allergic to it. Missouri notes swollen lips and stomach upset in some people even after cooking. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

American elderberry

Sambucus canadensisPlant, fruitsummer

Jul 1 to Sep 30, peaking around Aug 15

Built from 92 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

Named lookalikes: Water hemlock (Cicuta maculata) and poison hemlock (Conium maculatum); Pokeweed (Phytolacca americana); Devil's walking stick (Aralia spinosa). The bigger documented hazard is the plant itself. CDC investigated an August 1983 California incident in which eight people were flown to hospital by helicopter after drinking juice pressed from elderberries crushed together with their leaves and branches. CDC concluded that leaves and stems should not be crushed in when making juice. Oregon State Extension states that all varieties of raw elderberries should be cooked before consuming. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Black trumpet

CraterellusFungussummer

Aug 1 to Aug 31, peaking around Aug 15

Built from 546 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

Missouri states there are no lookalikes in Missouri, and immediately adds that you should be absolutely sure of the identification and eat only a small amount the first time. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Chanterelle

CantharellusFungussummer

Jul 1 to Sep 30, peaking around Aug 15

Built from 1,481 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

Named lookalikes: Jack-o'-lantern (Omphalotus illudens); Big laughing gym (Gymnopilus spectabilis). Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Pawpaw

Asimina trilobaPlant, fruitsummer

Jun 1 to Sep 30, peaking around Aug 15

Built from 408 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

NC State Extension rates pawpaw severity low, names acetogenins as the toxic principle, and records that contact dermatitis is known to occur, recommending gloves when harvesting. It notes stomach and intestinal pain from eating the fruit skin or seeds. Claims that eating pawpaw causes human neurodegeneration are not established; the neurotoxicity work concerns a different genus and cell cultures, not people. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

American persimmon

Diospyros virginianaPlant, fruitIn season now

Jul 1 to Nov 30, peaking around Sep 15

Built from 972 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

The documented issue with persimmons is mechanical rather than toxic: tannin in unripe fruit can precipitate in stomach acid and form an obstructing mass. Every clinical report we could find concerns the Asian persimmon rather than the American one, so this is a genus level mechanism and not a documented American persimmon case. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Wild grape

VitisPlant, fruitautumn

Jul 1 to Sep 30, peaking around Sep 15

Built from 322 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

Named lookalikes: Canada moonseed (Menispermum canadense). Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Black walnut

Juglans nigraPlant, fruitIn season now

Sep 1 to Oct 31, peaking around Oct 15

Built from 94 research grade records in North Carolina, restricted to records annotated as fruiting, so the dates track fruit rather than flower.

The husks stain skin and clothing persistently and can irritate, which is a nuisance rather than a poisoning. We found no authoritative toxic lookalike pairing. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Hen of the woods

Grifola frondosaFungusIn season now

Oct 1 to Oct 31, peaking around Oct 15

Built from 257 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

Missouri states that hen of the woods has no poisonous lookalikes, and that the similar pore fungi are tough and inedible rather than toxic. Berkeley's polypore, often described elsewhere as a dangerous lookalike, is itself listed as edible when young. That is a statement about Missouri's fungi, not clearance to eat anything you have not had identified. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Lion's mane

Hericium erinaceusFungusIn season now

Oct 1 to Dec 31, peaking around Nov 15

Built from 952 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

The species Missouri names as similar, comb tooth and hedgehog, are themselves edible rather than poisonous. Missouri still adds: always be cautious when eating edible mushrooms. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Matsutake

Tricholoma section MatsutakeFungusIn season now

Oct 1 to Dec 31, peaking around Dec 15

Built from 52 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

We found no authoritative lookalike statement for matsutake that met our sourcing bar. Have it identified. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.

Oyster mushroom

PleurotusFunguswinter

Dec 1 to Jan 31, peaking around Dec 15

Built from 1,044 research grade records in North Carolina, counted as recorded, because a fungus is only photographed when it is fruiting.

Missouri states there are no lookalikes in Missouri that are poisonous, and that most species misidentified as oyster mushrooms are woody or unpleasant rather than dangerous. That statement is scoped to one state. Have it identified by a person. Telling them apart is a job for a person with the specimen, and this page is not enough to eat anything.
The data

Chicken of the woods in North Carolina, month by month

Chicken of the woods records in North Carolina, by month
0255075100January: 3 / 100 indexJFebruary: 1 / 100 indexFMarch: 1 / 100 indexMApril: 15 / 100 indexAMay: 48 / 100 indexMJune: 50 / 100 indexJJuly: 100 / 100 indexJAugust: 92 / 100 indexASeptember: 87 / 100 indexSOctober: 50 / 100 indexONovember: 22 / 100 indexNDecember: 6 / 100 indexD
1,666 research grade iNaturalist records of Laetiporus in North Carolina, grouped by the month they were observed.Counted as recorded: a fungus is only photographed when it is fruiting, so the raw curve is already a fruiting curve. The adjusted series divides by all observations in the state that month, which removes observer effort.Adjusted view: each month’s records divided by all research-grade observations recorded in the same place that month, rescaled so the busiest month is 100. It answers “what share of what people found was this animal”, which is closer to activity than a raw tally.

The chart opens on the adjusted series, which corrects for observer effort, and the toggle shows the raw counts you would get from the site itself. Where they disagree, the raw curve is usually reporting when people were outdoors rather than when the species was fruiting. See the underlying North Carolina records on iNaturalist.

Overlapping pale oyster mushroom caps growing in a shelf from a dead trunk
Oyster mushroom, typically Dec 1 to Jan 31 in North Carolina. “20210718 Pleurotus ostreatus 21-35” by Zinnmann, CC BY-SA 3.0

Before you eat anything you found in North Carolina

This site publishes timing, not identification. It tells you when a species has historically been recorded in your state. It cannot tell you what you are holding, and nothing on it should be treated as permission to eat a wild mushroom.

CDC reports that approximately 7,500 poisonous mushroom ingestions were reported annually to poison control centers across the United States. Source.

This is not a theoretical caution. During November 2025 to March 2026, the California Poison Control System and California Department of Public Health responded to an outbreak of 39 cases of amatoxin mushroom poisoning in northern California, resulting in three liver transplantations and four deaths. This is the largest reported outbreak of mushroom-associated hepatotoxic poisoning in California history and the largest in the United States in several decades. Amatoxins are not denatured by cooking or other methods of food preparation. CDC, Morbidity and Mortality Weekly Report, May 28, 2026.

Where to take a question instead

Call Poison Control 1-800-222-1222

The single most useful thing on this page is not a date. It is NAMA’s list of volunteer identification consultants, which is organised by state and is free. Find the North Carolina entry before you need it rather than after.

North Carolina foraging questions

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Windows on this page are climatology derived from iNaturalist research grade observation records in North Carolina, not a forecast and not a map of where anything grows. Nothing here identifies a mushroom or states that anything is safe to eat. Take an identification question to a person: NAMA identification consultants or Poison Control on 1-800-222-1222.